IZeat

IZeat is a nutrition journal that works through a connected assistant such as ChatGPT, Claude, or another app that supports MCP. Instead of entering food into a tracking form, describe a meal in conversation; the assistant sends it to IZeat, which keeps the meal record and calculates the day’s totals against a target you choose. Entries can draw on package labels, recipe ingredients and quantities, or estimates when details are missing. The journal identifies the source of each figure and distinguishes estimates from values based on known information. You can ask the assistant to correct a logged meal, set a target, review your day or a longer period, and explore meal ideas based on your remaining calories and macros. The companion web app displays daily, weekly, and monthly views and trends, while the conversation is used to record or change food entries. IZeat does not provide its own chat interface; it acts as the nutrition record behind the assistant you already use. The service offers a seven-day trial without a payment card, followed by a subscription. Monthly and annual billing include the same product, and users can export their data as CSV or JSON.