Spontaneus

SPONTANEUS is a browser-based activity app that suggests an offline next step based on how you feel and how much time you have. Choose a mood such as overwhelmed, scattered, or drained, and the app offers a real-world activity shaped by your location, the weather, and the time of day. For a short break, it suggests a quick moment; with more than an hour available, it can look for a nearby place or an upcoming local event. After trying the activity, you can check in with one tap to say whether it helped. SPONTANEUS keeps a quiet log of the moments you chose, without routines, streaks, or pressure to keep returning. The idea is to interrupt doomscrolling and redirect attention toward something in the world around you. It is available in English and German and is designed to work in any city. SPONTANEUS may suit people looking for a simple prompt to step away from a screen and choose an activity that fits their current mood and circumstances.